‘No BS’ with Fighterdiet founder Pauline Nordin

NO BS with Nordin ep 168 with Brad Schoenfeld (Audio Only)

September 9, 2018

Stoked to bring you the number one muscle hypertrophy scientist and expert Brad Schoenfeld to. Brad shares about the latest studies on hypertrophy, rep ranges, blood flow restriction training and his take on how to succeed at the fitness catch 22: build muscle & burn fat simultaneously!