Coffee with Nordin ep 59 body shaming

January 19, 2018

Body shaming, cheating, how to stay motivated when you’re obese, excuses, toxic people and more

Coffee with Nordin ep 58 Meal Plan Design

January 17, 2018

How to design your meal plan! The right questions to ask yourself.

Coffee with Nordin ep 57 Why women want to be skinny

January 16, 2018

Why women want to be skinny? My thoughts and theories

Coffee with Nordin ep 56 Dieting is a luxury

January 15, 2018

Dieting is a luxury very few lucky can afford. Why I keep diet plans fluff free and announcement of who won the delts 2 die 4 book!

Coffee with Nordin ep 55 gym gear, pregnancy, injuries

January 12, 2018

Today I have a bag of assorted candy for you! Pregnancy, obsession with the small stuff, analysis paralysis and more.

Coffee with Nordin ep 54 books & supps

January 11, 2018

Do I trust organic produce? My Fighter Diet books and some morning thoughts about how to eliminate negative remarks from your mind

Coffee with Nordin ep 53 How to get results

January 10, 2018

Every challenge comes with rebellion and anarchy: why I want you to follow the program is so you get results

Coffee with Nordin ep 52 stress eating & eating disorders

January 9, 2018

Stress eating and eating disorders. My tips to combat overeating junk food

Coffee with Nordin ep 51 Little Black Dress

January 8, 2018

What to do when you have a social event and dress code requires a flat belly plus is age a factor in fitness?

Coffee with Nordin ep 50 How to build muscle

January 5, 2018

Bodybuilding: how to do it in simple terms