Coffee with Nordin Thyroid vol 2

March 16, 2018

Today I was going to call a follower on Instagram to discuss her thyroid problems but she didn’t pick up, however, I made it a thyroid vol 2 episode.

Coffee with Nordin ep 90 Skin & Hair

March 15, 2018

Skin care and hair care!

Coffee with Nordin ep 90 perform vs lean out

March 14, 2018

Eating for performance vs looks, wrinkled stomach, cellulites and the many different looks of butts

Coffee with Nordin ep 89 Sugar Addiction

March 13, 2018

How to combat sugar addiction

Coffee with Nordin ep 88 Chaos

March 12, 2018

When in chaos, take control over what you can control: what you eat and workouts. Stevia vs Splenda, sucralose, truvia and erythritol and is cooked whey protein spoiled?

Coffee with Nordin ep 87 Overeat

March 9, 2018

How to arrange strategic surplus meals to get leaner. Tips and tricks.

Coffee with Nordin ep 86 Body types

March 8, 2018

Body types: genetics, epigenetics, can you change your body type and about my cat and dogs

Coffee with Nordin ep 85 Cardio & Complaints

March 7, 2018

How to make cardio fun, why people complain about fitness programs and more

Coffee with Nordin ep 84: Macro eating disorders

March 6, 2018

Why counting macros can be just another obsessed eating disorder and the difference between extraordinary events and daily diet adherence

Coffee with Nordin ep 83 Support

March 2, 2018

Friend support or not; how to keep going and random good feel stuff